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Beefy Broccoli & Cheddar Burritos
Beefy Broccoli & Cheddar Burritos

Before you jump to Beefy Broccoli & Cheddar Burritos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb protein source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to beefy broccoli & cheddar burritos recipe. To cook beefy broccoli & cheddar burritos you only need 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Beefy Broccoli & Cheddar Burritos:
  1. Take 1 lb ground beef
  2. Prepare 1 packages Knorr Rice Sides-Cheddar Broccoli
  3. Take 2 cup water
  4. Prepare 1 can (15oz) red kidney beans, rinsed and drained
  5. Take 8 (10in) burrito sized flour tortillas
  6. Provide 1 jar(16oz)salsa, divided
  7. Use 1 cup shredded cheddar cheese
  8. Get 2 green onions, thinly sliced
Instructions to make Beefy Broccoli & Cheddar Burritos:
  1. Preheat oven to 350º.
  2. Cook ground beef in 12-inch nonstick skillet over medium high heat, stirring occasionally, until beef is done, about 5 minutes. Remove beef and set aside.
  3. In a sauce pan mix together the Knorr Rice Sides-Cheddar Broccoli, water, and beans. Bring to a boil over high heat. Reduce heat to medium and cook covered 7 minutes or until rice is tender.
  4. Stir in the beef. Remove from heat and let stand 2 minutes. Stir in 1/2 cup salsa and1/2 cup cheese.
  5. Evenly spread 1/2 cup of salsa in bottom of 13x9 inch greased baking dish.
  6. Spoon about1/2 cup of rice mixture onto each tortilla, roll up. Arrange burritos, seam side down.
  7. Spoon remaining salsa down the center of burritos, then sprinkle with remaining 1/2 cup of cheese.
  8. Cover tightly with aluminum foil and bake 25 minutes or until heated through.
  9. Garnish with green onions. (Optional)
  10. As Always, Enjoy!!

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