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Before you jump to Beef and Broccoli with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to tell you a few of the foods that you should be eating every day.
Now when it comes to the primary food items that you should have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon is additionally rich in Omega-3 and other nutrients. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For those of you who want to get started living a healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to beef and broccoli with oyster sauce recipe. To make beef and broccoli with oyster sauce you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef and Broccoli with Oyster Sauce:
- Use 300 grams Sliced beef for grilling
- Use 1 head Broccoli
- Take 1 tbsp ● Sake
- Get 1 tbsp ● Soy sauce
- You need 2 clove ● Grated garlic
- You need 1 tsp ● Sugar
- You need 1 tbsp ● Katakuriko
- Take 1 1/2 tbsp Oyster sauce
- Take 1 Sesame oil
Steps to make Beef and Broccoli with Oyster Sauce:
- Lightly boil the broccoli. Season the beef. Mix all the ● ingredients and marinate the beef.
- Pour the sesame oil in a pan and fry the beef on high heat.
- When the beef is cooked, add the broccoli, then the oyster sauce. After a quick toss, it is complete.
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