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Broccoli and Beef Stir Fry with Mayonnaise and Garlic
Broccoli and Beef Stir Fry with Mayonnaise and Garlic

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Even though some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your body will use these kinds of fatty acids as a foundation for creating hormones which your body needs to stay healthy. A number of these hormones that are needed are only able to be made by having these fatty acids in your diet.

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We hope you got benefit from reading it, now let’s go back to broccoli and beef stir fry with mayonnaise and garlic recipe. You can have broccoli and beef stir fry with mayonnaise and garlic using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Broccoli and Beef Stir Fry with Mayonnaise and Garlic:
  1. Take 100 grams Beef (offcuts)
  2. Get 100 grams Broccoli
  3. Get 1 tbsp Mayonnaise
  4. Get 1/2 tsp Grated garlic (in a tube)
  5. Prepare 1/2 tsp Soy sauce
Steps to make Broccoli and Beef Stir Fry with Mayonnaise and Garlic:
  1. Boil the broccoli, and in the meanwhile…
  2. …slice the shiitake mushrooms.
  3. Put the shiitake mushrooms, mayonnaise and garlic, in a non-stick pan and fry.
  4. When the meat is thoroughly cooked, add the broccoli, then the soy sauce and fry. Then it's done!
  5. It goes nicely with rice.

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