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Mince meat with broccoli
Mince meat with broccoli

Before you jump to Mince meat with broccoli recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these varieties of is non existent and the negative effects will be really bad. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Another thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. You will recognize that one of the veggies we are referring to is broccoli, which is loaded with potassium. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those who want to begin living a more healthy life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to mince meat with broccoli recipe. You can have mince meat with broccoli using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mince meat with broccoli:
  1. Get 300 g Beef mince meat
  2. You need 1/4 head of broccoli, chopped
  3. Get 1 onion, chopped
  4. Get Pinch whole black pepper
  5. Get 1 tsp barbecue spice
  6. Take 2 tbsp knorrox powdered soup
  7. Get 1 clove garlic, minced
Instructions to make Mince meat with broccoli:
  1. Fry onion until tender then add mince and stir
  2. Add all spices then chopped broccoli
  3. In a little water add knorrox soup simmer for 10 mins
  4. Ready to serve with rice it's taste πŸ˜‹πŸ˜‹πŸ˜‹

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