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Broccoli in crab meat sauce
Broccoli in crab meat sauce

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Every person likes to have dessert after their meals and if you are one of those individuals you may want to consider some citrus fruit. Together with vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to broccoli in crab meat sauce recipe. To make broccoli in crab meat sauce you need 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Broccoli in crab meat sauce:
  1. Use 1 head crab
  2. You need 1 tbsp corn flour
  3. You need 1 head broccoli
  4. Provide 2 clove garlic
  5. Use 1/2 cup chicken stock
  6. Get 1 tsp soya sauce
  7. Provide 1 dash salt
Steps to make Broccoli in crab meat sauce:
  1. boil half pot of water
  2. add broccoli , blanched
  3. wash n cut the crab into half
  4. when crab is cooked remove the meat n put in bowl
  5. fry the garlic, add chicken stock
  6. mix corn flour with a bit of water
  7. add corn flour mix to boiling stock
  8. add crab meat to stock
  9. stir n add seasoning then pour on broccoli

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