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Before you jump to Vegie ribs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to vegie ribs recipe. You can cook vegie ribs using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegie ribs:
- Get 1 ribs
- Take 1/2 cup garlic
- Get 1 cup Onions
- Get 1 cup broccoli
- Get 1 cup carrots
- Take 1/2 cup olive oil
- You need 1/2 cup gourmet rib and chiken sauce
Instructions to make Vegie ribs:
- Preheat oven at 350°
- Lather gourmet rib and chicken sauce on the ribs abd place on non stick pan.
- Cook ribs for 30 min.
- Soak all vegies in olive oil.
- Flip ribs after 30 minutes and place veggies on top. Cook for other 30 min or so.
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