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My Stuffed Peppered Chicken breast with Homemade Chips + Peas
My Stuffed Peppered Chicken breast with Homemade Chips + Peas

Before you jump to My Stuffed Peppered Chicken breast with Homemade Chips + Peas recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling hungry can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to my stuffed peppered chicken breast with homemade chips + peas recipe. You can have my stuffed peppered chicken breast with homemade chips + peas using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make My Stuffed Peppered Chicken breast with Homemade Chips + Peas:
  1. Use Stuffing……….
  2. Get 1/2 Cup Sage + onion stuffing
  3. You need 1 Cup Boiling water
  4. Use 2 fat sausages take out mushy meat leave the skin
  5. Take 1/4 small Onion
  6. Provide 1/2 tsp black cracked pepper
  7. Take 1 pinch salt
  8. Get 2 tbls Oats
  9. Provide Chicken…………
  10. Prepare 2 Chicken breasts cut open to add stuffing
  11. Provide 1/2 Tsp Black cracked Pepper
  12. Get Enough string to tie the chicken
Steps to make My Stuffed Peppered Chicken breast with Homemade Chips + Peas:
  1. Cut the chicken breast in half so you can fill it with the stuffing. Get enough string to tie it.
  2. Add the Sage and onion stuffing to a bowl. Add boiling water and sausage meat salt + pepper, oats and mix in. Any left over stuffing make 2 sausage shapes with the stuffing and cook covered in the oven.
  3. Preheat the oven 170°C stuff the chicken press down the stuffing and add a little black pepper on the chicken, then tie the string around all the way across to close the chicken.
  4. Add greasproof paper in a small oven dish and sit the stuff chicken snug in it. Add to the oven with another small dish for the sausage shaped stuffing and cover them in silver foil.
  5. Add to the oven for 25 -30 minutes. The stuffing sausages covered in silver foil for the same amont of time. When done add to serving plate and add 1 sausage to each one.
  6. Serve with homemade chips peas and a little thick chicken gravy.

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