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Before you jump to Epic Calzone recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling starved can actually make you feel terrible! These grains can improve your mood as it’s easy for your body to digest them. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to epic calzone recipe. You can have epic calzone using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Epic Calzone:
- Take 2 1/2 cup flour
- Take 1 tsp salt
- You need 2 tsp sugar
- Use 1 1/4 dry yeast
- Provide 1 cup warm water
- Get Extra virgin olive oil
- Take Stuffing ingredients
- Get Chopped yellow onions
- Get 4-6 minced garlic
- Use Chopped Chicken, beef or sausage
- Take Dill fresh
- Take Salt + black pepper + sweet pepper + cumin + sesame seeds
- Use Cheese
Instructions to make Epic Calzone:
- In a large bowl mix flour salt sugar and yeast. Add water mix gently shaping a ball. Drizzle extra virgin olive oil into the bottom of the bowl, place the dough and cover with plastic wrap. Let the bowl stand in a warm place for 30 minutes until it doubles in size.
- Meanwhile. drizzle vegetable oil on hot frying pan. On medium heat saute chopped onions, garlic, add your choice of protein, I chose sausage. Add spices. Let cool down a bit
- Grease the dough ball and let it rest for 10 minutes
- Cut
- Shape
- Organize
- Add a slice of your favorite cheese before folding the dough. (❤ muenster cheese)
- Gently fold the dough in half then crimp edges all around.
- Bake 450 for 12-15 minutes
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