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Stuffed squid linguine🦑
Stuffed squid linguine🦑

Before you jump to Stuffed squid linguine🦑 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to stuffed squid linguine🦑 recipe. You can have stuffed squid linguine🦑 using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Stuffed squid linguine🦑:
  1. Provide 1 whole squid
  2. Use 12 cherry tomatoes
  3. Provide Bunch basil
  4. Use 200 g linguine
  5. Take Stuffing
  6. Prepare 1 red pepper
  7. Provide 1 onion
  8. Prepare 1 clove garlic
  9. Provide 1 bulb fennel
  10. Get 1 red chilli
  11. Prepare 6 good quality sausages
  12. Provide 1 can anchovies
  13. Provide 1 cup passata
  14. You need 5 springs thyme
  15. Provide 1 tsp Italian herbs
Instructions to make Stuffed squid linguine🦑:
  1. Boil linguine as per packet instructions
  2. Dice all the vegetables listed for the stuffing
  3. Add the anchovies (including oil) to a hot pan. Add the vegetables and sauté
  4. After a couple mins add sausage meat (skins removed). Once browned add the passata and reduce. Add basil leaves and remove from the heat
  5. To prep the squid: 1. Pull the tentacles from the head. 2. Remove the innards and quill. 3. Remove the beak and drain the ink 4 Remove the brown skin
  6. Stuff the squid head and cook the head and tentacles in a hot pan
  7. Roast the tomatoes in a hot pan, toss in the pasta with some olive oil, fresh basil, squid ink and any leftover stuffing
  8. Slice the stuffed squid and serve on top of the pasta. Enjoy 😊

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