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Stuffed Italian Shells with White Sauce
Stuffed Italian Shells with White Sauce

Before you jump to Stuffed Italian Shells with White Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed italian shells with white sauce recipe. You can cook stuffed italian shells with white sauce using 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Italian Shells with White Sauce:
  1. Get 1 box Jumbo pasta shells
  2. Get sauce
  3. Provide 15 oz Alfredo Sauce in a jar
  4. Use 1 1/2 cup Shredded Mozzarella cheese
  5. Provide 1/2 cup White wine (I use pinot)
  6. Take 1/2 tbsp garlic salt
  7. You need stuffing
  8. You need 1 lb Ground Italian sausage
  9. Provide 12 oz Ricotta cheese
  10. Take 1/2 can Italian style chopped tomatoes
Instructions to make Stuffed Italian Shells with White Sauce:
  1. Boil shells until cooked, drain then set aside to cool off.
  2. Begin to cook sausage.
  3. When sausage is mostly cooked, add half can of tomatoes and a splash of wine, continue cooking till done.
  4. Add ricotta to the sausage mixture, stir until evenly mixed.
  5. Stuff shells with the mixture and place them evenly in the baking dish.
  6. Empty Alfredo Sauce into a bowl.
  7. Add 1/2 cup of wine to the sauce (I put it in the Alfredo jar and shake it then empty it into sauce).
  8. Add mozzarella, and garlic salt to sauce and mix.
  9. preheat oven to 370.
  10. Pour sauce over the shells, make sure its even. Give the dish a couple gentle shakes to get sauce in the nooks and crannys.
  11. Sprinkle a little bit of mozzarella on top.
  12. Bake for 45 mins, then enjoy :-)!!!

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