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Before you jump to Sig's Simple Bubble and Squeak recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full too which can actually help to better your mood. It’s not difficult to feel depressed when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to sig's simple bubble and squeak recipe. To cook sig's simple bubble and squeak you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Sig's Simple Bubble and Squeak:
- You need Amount of leftover mash potatoes
- Use Amount of leftover sprouts, cabbage
- Provide Amount of leftover carrots, parsnip but optional
- Provide Dash butter to line a frying pan
- Prepare Leftover meats like turkey, ham or other
- Use Leftover sausage meat or sage and onion or chestnut stuffing
- Prepare A few pickled onions
- You need Dashes brown sauce like HP
Instructions to make Sig's Simple Bubble and Squeak:
- Mash the sprouts, cabbage into mashed potatoes and other vegetables if using them. Melt some butter in a pan on low heat. Gently cook until almost all moisture has been absorbed, only then turn heat up. Let the bottom of the mash slightly brown, turn it, let it brown again turn, and so on until you have a slightly brown infused. Dont let it burn to much though. It kinda bubbles and squeaks during this process.
- Serve with cold meats, stuffing and pickled onion from day before. Garnish with HP sauce if so desired.
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