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Ribs in an oven
Ribs in an oven

Before you jump to Ribs in an oven recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to ribs in an oven recipe. To cook ribs in an oven you need 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Ribs in an oven:
  1. Get 5 1/2 lb ribs, pork
  2. Take 1 1/2 tbsp dried fenugreek leaves
  3. Take 1/4 cup rib, pork rub see my recipe
Steps to make Ribs in an oven:
  1. Wash the ribs. Remove the silver skin membrane.
  2. Apply fenugreek leaves and rib, pork rub. Put into a zip lock bag, and refrigerate for 2 and a half hours. - - https://cookpad.com/us/recipes/357715-rib-pork-rub
  3. Preheat oven 400° Fahrenheit add more rub if you like. Roast for an hour and 15 minutes.
  4. Let sit 5 minutes add sauce if you like or eat straight up. Hope you enjoy!

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