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Sweet Tomato Sauce
Sweet Tomato Sauce

Before you jump to Sweet Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods can help you feel full for longer too, which is a mood improver. It’s not hard to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to sweet tomato sauce recipe. To cook sweet tomato sauce you need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Sweet Tomato Sauce:
  1. Use 2.5 kg ripe tomatos peeled
  2. Prepare Large handful of fresh Sage
  3. Use Large handful of fresh Basil leaves
  4. Get Small handful fresh Thyme
  5. Get 500 ml Brown vinegar
  6. Provide 500 g sugar
  7. Get 1 beef stock cube
  8. Provide 10 g cracked pepper
  9. Get 15 g Allspice
  10. Provide 500 g peeled and chopped Granny Smith apples
  11. Get Bulb of garlic peeled
  12. Get 500 g chopped Brown onions
  13. Get Extra virgin olive oil
  14. Get 70 g salt
  15. You need 1 fresh red Cayenne chillie sliced fine
Instructions to make Sweet Tomato Sauce:
  1. In a large stock pot drizzle a little Extra virgin olive oil and sweat the onions and the garlic
  2. In a blender blend the Sage,Basil and Thyme until you have a fairly smooth paste.
  3. Add all the ingredients to the stock pot and bring to the boil slowly while stirring
  4. Simmer with a lid on for about 3-4 hours stirring occasionally
  5. Whe simmering time has finished use a hand blender and blend to a consistency you desire
  6. Decant into jars or beer bottles while the sauce is still quite warm(not hot!!!). Ensure bottle or jar is sterile and heated so the glass doesn't crack!!
  7. Put a lid or cap on it while still warm, this should create a vacuum seal. No need to refrigerate until you open it.

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