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Fresh tomato sauce
Fresh tomato sauce

Before you jump to Fresh tomato sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

It’s easy to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full as well which can really help to better your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to fresh tomato sauce recipe. You can have fresh tomato sauce using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Fresh tomato sauce:
  1. Provide fresh tomatoes
  2. Use garlic
  3. Get chili
  4. Take salt
  5. Use onion
  6. Prepare 1 tbsp sugar
Instructions to make Fresh tomato sauce:
  1. Chop onions, tomatoes, garlic and chilli.
  2. Put everything in a sauce pan and simmer for about an hour.
  3. Blend.
  4. Serve with pasta, potatoes, rice, on pizza… anything essentially!
  5. Can be frozen for later use. In the photo below just chopped and fried some bacon… I'll throw it over pasta later ;-)

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