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Before you jump to Spaghetti with Fresh Tomato sauce recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential because your body uses these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to spaghetti with fresh tomato sauce recipe. You can have spaghetti with fresh tomato sauce using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Spaghetti with Fresh Tomato sauce:
- Prepare 60 grams Spaghetti
- You need 1 tbsp olive oil
- Use 2 garlic cloves
- Get 1 cup Homemade tomato sauce or ready
- Get 1 tsp oregano
- Prepare as required Tomato sauce
- You need 2 big sized tomatoes
- Take as per taste Salt
- Get 1 tsp olive oil
- Use 1 garlic
Steps to make Spaghetti with Fresh Tomato sauce:
- Boil water in a large spaghetti pot. I used oven tray on induction stove so the spaghetti gets cooked in it's length.Cook according to package instructions, I cooked for 6 mins, when the Spaghetti is cooked.drain the water and add ice-chilled water on the top so the warmth in pasta cools down. Keep it aside
- You can use ready pasta sauce or you can make one by yourself very fast Prepare tomato sauce In a pot heat the water, with a knife make a cross on the tomatoes then add into boiling water, let it cook for 15mins, allow it to cool remove the skin, Chopped. In a pan add 2 tbsp olive oil, garlic and red pepper saute for 20 sec. Then add tomato sauce,add salt oregano,chilli sauce, let it simmer of 15 mins
- In a pan add olive oil and garlic saute for 20 sec then add cooked spaghetti mix well. Saute for 1 min. Prepare the Spaghetti in serving plate and pour the tomato sauce on top of it. Sparkle some oregano. Ready to serve.
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