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Before you jump to Tomato sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the negative effects can be very bad. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you remain healthy.
Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These kinds of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. A number of these hormones that are needed are only able to be produced by having these fatty acids in your diet.
For people who want to start living a much healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tomato sauce recipe. To make tomato sauce you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Tomato sauce:
- You need 6 ripe tomatoes
- Get 1/2 tsp Kashmiri red chilli powder/lal Mirchi powder
- Use 3 tbsp sugar
- Take to taste Salt
- Use 3 tbsp vinegar
Instructions to make Tomato sauce:
- Firstly, blanch the tomatoes in enough water. Take well ripe tomatoes.
- Further cover and boil for 3 minutes or till the skin of tomatoes start to separate.cool down the tomatoes completely and transfer to the blender.
- Puree the tomatoes without adding any water.using a filter, extract the tomato puree separating seeds and skin of tomatoes.further, stir and mix well. Boil the mixture well.
- Make sure to stir occasionally, to prevent from burning. Further, continue to boil for 10 minutes. Add in 1/2 tsp chilli powder,3 tbsp sugar and salt to taste.keep stirring till the tomato puree thickness.
- Also cook the mixture till the water is evaporated completely, and turns thick and in 3 tbsp vinegar, as they act as preservative mix well and check for seasoning.
- Finally, transfer the tomato sauce or tomato sauce or tomato ketchup once cooled completely. Ready to serve
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