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Tomato Sauce
Tomato Sauce

Before you jump to Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

While some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of several health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. One thing you may not realize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.

For people who want to start living a more healthy life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to tomato sauce recipe. To make tomato sauce you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tomato Sauce:
  1. Use 5 cans crushed tomatoes
  2. Take 4 tbs olive oil
  3. You need 6 garlic cloves
  4. Take 3 shallots
  5. Provide 1 yellow onion
  6. Use 1 tsp basil
  7. Prepare 1/2 tsp thyme
  8. Prepare 1/2 tsp rosemary
  9. Get 1 tbs parsley
  10. Use 1/8 tsp oregano
  11. Take 1/4 tsp brown sugar
  12. Use 1/4 tsp red pepper flakes
  13. Use 1 1/4 tsp salt
  14. Use Pinch black pepper
Instructions to make Tomato Sauce:
  1. Mince the garlic, shallots, and onion. Open the tomato cans
  2. Pour the olive oil in the sauce pot and get heated over medium flame. Put in onion and shallots and cook, stirring occasionally, for about 7 minutes.
  3. Turn down to low-medium heat and add garlic, mixing it well with the onions and shallots. Cook for 3-4 minutes.
  4. Add the cans of crushed tomatoes, making sure to scrape out all the goodness from the cans. Then add 1/2 cup of water to the pot and mix well.
  5. Add the spices and stir well.
  6. Cover the pot and cook for 1.5 hours over a low flame. ••• Every 20 mins or so, stir thoroughly, making sure to incorporate everything that’s settled at the bottom of the pot. Give a taste test about 40 mins in and see if you want to add more of any spice.

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