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Before you jump to Tomato sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this article we shall be going over foods that you ought to be eating that can help you stay healthy.
Your overall health can be greatly improved upon by simply eating lots of berries. The first thing you will learn about berries is just about any sort of berry has a lot of vitamin C. One more thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most folks already realize that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
By following a few of the suggestions above you will see that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tomato sauce recipe. You can have tomato sauce using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tomato sauce:
- Take 4 medium sized tomatoes
- Provide to taste salt according
- Prepare 1 tablespoon black seeds
- Take 1 tablespoon sugar
- You need 1 tablespoon mustard oil
Instructions to make Tomato sauce:
- Cut the tomatoes into small pieces according to your choice.
- Add oil in a wok and tomato pieces add salt and put half cup water in it.
- Cook for 10 minutes with closed lid and add sugar and black seeds.
- Your tomato sauce is ready, turn off the gas stove and serve hot with samosa, fritters, dumplings, etc.
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