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Before you jump to Roasted heirloom tomato sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a fantastic source of protein.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to roasted heirloom tomato sauce recipe. To make roasted heirloom tomato sauce you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Roasted heirloom tomato sauce:
- Provide 3 lbs heirloom tomatoes cut in halve and cored
- Get .75 oz package fresh basil, stems removed
- Provide 1 medium banana shallot quartered
- Get 6 garlic cloves sliced in half
- Get Tbsp fennel seed
- You need Evo
- Provide Sugar, salt and Italian seasoning
Steps to make Roasted heirloom tomato sauce:
- Preheat the oven to 400
- Drizzle evo on the baking sheet and add the tomatoes cut side down. Sprinkle the garlic and shallots and roast at 400 for 30 minutes
- After 30 minutes season the entire sheet pan to taste with salt, sugar, Italian and fennel seed and add the basil leaves and roast for another 10 minutes. When seasoning I usually just dust the entire pan.
- Remove from the oven and allow to cool. Peel the skins but keep them on the baking sheet and put the tomatoes in a deep bowl. Season the tomatoes with a couple tsps of salt. Using your hands, crush very thoroughly then taste for seasoning.
- Add the garlic, skins, shallots, basil and residual juices from the pan into a food processor for about 10 seconds, add to the mason jar
- Pour the crushed tomatoes into the mason jar and shake vigorously, store in the fridge.
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