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Before you jump to Tomato Sauce recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help you with your moods also. It’s not difficult to feel depressed when you feel hungry! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to tomato sauce recipe. To cook tomato sauce you only need 1 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Sauce:
- Take 6-7 tomatoes
Steps to make Tomato Sauce:
- Peel, core and half tomatoes
- Add some water to a pot and boil
- Once done, add to a Cuisinart (im sure you could use another type of blender as well)
- Blend tomatoes until nice and smooth
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