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Before you jump to Tomato sauce, garlic prawn recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you combat depression. You should be sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel better!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to tomato sauce, garlic prawn recipe. You can have tomato sauce, garlic prawn using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tomato sauce, garlic prawn:
- You need Tomato sauce (ketchup)
- Use Garlic
- Take Spring onion
- You need Coriander
- Provide Prawns
- Get Oil
- You need Water
Steps to make Tomato sauce, garlic prawn:
- Prepare some prawns, garlic, spring onion, tomato sauce (ketchup) and some coriander. Finely chop the spring onion and garlic.
- Put some oil in the hot pan, when the oil heats up put the garlic and spring onion in. Once the spring onion and garlic is cooked put the prawns in to stir fry until they change color. While cooking prawns can put in the tomato sauce (ketchup) in to coat the prawns with some flavor. (Can add some water if the sauce is getting to dry) In the end put in some roughly chopped coriander into the pan.
- Plate up your delicious prawns! Then you can serve!
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