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Tomato Sauce
Tomato Sauce

Before you jump to Tomato Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to feel better!

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to tomato sauce recipe. You can cook tomato sauce using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tomato Sauce:
  1. You need 4 tbsp olive oil
  2. You need 2 tbsp tomato paste
  3. Use 2 tbsp fresh chopped parsley
  4. Prepare 4 tbsp fresh chopped basil
  5. You need 4 clove minced garlic
  6. Use 2 medium diced onion
  7. Get 5 can tomatoes
Steps to make Tomato Sauce:
  1. please taste as you go and add herbs and spices to your liking. I also sometimes add parmesan cheese. enjoy!
  2. heat oil over medium heat in large pot
  3. add onion, saute for few minutes, add garlic one minute, add tomato paste two minutes
  4. add cans of tomato, basil, and parsley
  5. salt and pepper to taste
  6. simmer over low heat for 2 to 3 hours

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