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Simple Tomato Sauce Dish
Simple Tomato Sauce Dish

Before you jump to Simple Tomato Sauce Dish recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Every person likes to have dessert following their meals and if you are one of those people you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are additionally essential for maintaining your health. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

If you determine that your health is important to you, you ought to take these tips to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to simple tomato sauce dish recipe. To make simple tomato sauce dish you only need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Simple Tomato Sauce Dish:
  1. Provide 1 packages tofu (can be smoked or fresh)
  2. Provide 1 can tinned tomatoes
  3. You need 250 grams noodles or rice
  4. Take bunch a few black and green olives
  5. Get 1 olive oil to fry
  6. Use 1 chopped parsley (or dry)
  7. Provide 1 salt, pepper
  8. You need 1 soy sauce
  9. Get 1 grated cheddar cheese
Steps to make Simple Tomato Sauce Dish:
  1. Cook the noodles/rice in water. Remember to add a pinch of salt.
  2. The sauce: Chop the tofu in cubes. Poor in a bowl with the soy sauce, salt, pepper and any other spices that take your fancy. Leave in fridge for 20 min.
  3. Heet the tofu with the olive oil in a pot.
  4. Add salt, pepper, parsley. Fry for 2min.
  5. Cut the olives in half, add to the tofu.
  6. Now you can add the tinned tomatoes to the tofu as well.
  7. Finally stir well and cook for a few more minutes. Season as you wish.
  8. Serve with melting grated Cheddar on top!

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