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Before you jump to Classic tomato sauce pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
You can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to classic tomato sauce pasta recipe. To make classic tomato sauce pasta you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Classic tomato sauce pasta:
- Provide Spaghetti
- Prepare Garlic
- Use Tomato juice
- You need Olive oil
- Get Tomato paste
- Take Salt and pepper
- Use Boiled water
Steps to make Classic tomato sauce pasta:
- Boil the spaghetti. And keep a cup of the boiled water aside
- In a saucepan, put the oil and the garlic untill yellow then add the tomato juice
- Add the species and put the boiled water and the tomato paste.
- Leave it for five minutes on a medium heat then put the spaghetti. Stir the serve.
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