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Tomato Sauce
Tomato Sauce

Before you jump to Tomato Sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. You will recognize that the nutrition in these sorts of is non existent and the negative effects will be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

When it comes to sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. You will recognize that salmon is also rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. So that you can minimize your fat intake you should cut off any obvious fat before you cook the meats.

For those of you who want to get started living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to tomato sauce recipe. To cook tomato sauce you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tomato Sauce:
  1. Take 20 ml Refined oil
  2. Prepare 20 gms Bacon
  3. Take 1 Onion (finely chopped)
  4. Use 1 Garlic (finely chopped)
  5. Take 250 gms Fresh Tomato (dressed & finely chopped)
  6. You need 500 mls chicken stock
  7. Use 1 tsp sugar
  8. You need to taste Salt & Pepper
Steps to make Tomato Sauce:
  1. In a large saucepan, heat oil, add bacon & cook till crispy.
  2. Add the chopped onion, garlic and cook for 10 more minutes till they are cooked.
  3. Add the tomatoes, salt & cook till tomatoes becomes puree.
  4. Add the stock, simmer for 1/2 hr till the sauce is thick enough.
  5. Add sugar, season with salt and pepper.
  6. Now put the mixture into grinder and make puree, strain & reserve.
  7. Serve with snacks.

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