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Chicken in Sweet Tomato sauce Tacos
Chicken in Sweet Tomato sauce Tacos

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Nuts and various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These types of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed are only able to be made by having these fatty acids in your diet.

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We hope you got insight from reading it, now let’s go back to chicken in sweet tomato sauce tacos recipe. To make chicken in sweet tomato sauce tacos you only need 29 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken in Sweet Tomato sauce Tacos:
  1. Prepare 2 chicken breasts
  2. Take 4 taco 🌮 shells
  3. You need 250 ml soured cream
  4. Provide For the sauce:
  5. Take 1 shallots onion
  6. Get 3 tomatoes (blanched)
  7. Prepare 1 tbsp sugar
  8. Use 1 tsp white wine vinegar
  9. Take 1 tsp balsamic vinegar
  10. Take 1/2 lemon juice
  11. Take 1/2 tsp garlic powder
  12. Get to taste salt and pepper
  13. Prepare for the taco seasoning:
  14. Use 1 tbsp chili powder
  15. Use 1/4 tsp garlic powder
  16. Prepare 1/4 tsp onion powder
  17. Use 1/4 tsp red pepper flakes
  18. Get 1/4 tsp dried oregano
  19. Provide 1/4 tsp red paprika
  20. You need 1 1/2 tsp ground cumin
  21. Use 1 tsp pepper
  22. Provide 1 tsp salt
  23. Prepare For the tomato salsa:
  24. Prepare 2 tomatoes
  25. Provide 1/2 fresh green chilli (seeded)
  26. Prepare 1 shallots
  27. Take 1 tbsp coriander
  28. Prepare 1 lime juice
  29. Prepare salt and freshly milled pepper
Instructions to make Chicken in Sweet Tomato sauce Tacos:
  1. Wash and prepare the chicken breast. Melt some butter in a pan, and fry on each sides while spooning some butter back onto the chicken. Don’t season before frying, cuz make it dry. After the chicken nice & crispy outside, just chuck into the 160C° preheated oven, to have juicy inside. Let the breasts cool down completely, then using 2 forks, shred them.
  2. For the sauce, we gotta first blanching the tomatoes. Cut a small “x” on the bottom of the tomatoes. Then put them into a pot of boiling water for 30 sec. After 30 seconds, transfer them into a bowl icy water for about a minute to stop cooking. Then just peel off the skin.
  3. We fine chop the shallots, then sweat on oil till soft. Then add blanched tomatoes and cook till the tomatoes has a sauce consistency. Add the sugar, the garlic powder and turn the heat down, cooking sausage for a couple of minutes. Let it cool down. heat turned off, add the white wine vinegar & the balsamic vinegar, the salt & pepper and the juice of half a lemon.
  4. Mix the ingredients of the taco seasoning in a bowl and add to the tomato sauce to taste. Then add the shredded chicken bits and give a good stir.
  5. With a sharp knife, chop the tomatoes into roughly 5mm size into serving bowl. Next is to finely chopped chili and add to the tomatoes. Add the onion, coriander and lime juice, and season with salt and freshly milled black pepper. Give everything a thorough mixing, then cover and leave on one side for about an hour before serving.
  6. Serving: 1. Fill the shells with chicken taco sauce 2. Add a good spoonful of salsa 3. Spoon 1-2 spoon of soured cream on top cooling down the chili 4. Drop some freshly chopped coriander
  7. Bon Apetite!!!!

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