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Before you jump to Potato Gnocchi, basil cherry tomato sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to potato gnocchi, basil cherry tomato sauce recipe. You can have potato gnocchi, basil cherry tomato sauce using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Potato Gnocchi, basil cherry tomato sauce:
- Get 450 gm Potato
- You need 140 gm Plain flour
- Provide 1 tsp salt
- You need Pepper as taste
- Use 1 whole Egg
- Take 2 tomato ripe
- Prepare 50 ml cooking cream
- Take 30 gms Parmesan cheese
- Provide leaves Basil
- You need 1/2 tsp oregano
- Take 1 clove garlic
- Use 1 onion
- Provide 20 ml olive oil
Instructions to make Potato Gnocchi, basil cherry tomato sauce:
- Roast potato at 200 degree Celsius for 30 minutes
- Chop tomato, onion and garlic.
- Grate the potato, mix salt, flour, egg and Parmesan cheese.
- Make strips and cut in to 3to4 cm length, blanch in boiling water for 30 seconds.
- Make creamy cherry tomato sauce, add blanch gnocchi, seasoning, basil and Parmesan cheese
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