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Before you jump to Tomato sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains fill you up better and that can help improve your moods too. Feeling famished can really make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tomato sauce recipe. To make tomato sauce you only need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Tomato sauce:
- Use 5 tomatoes
- Get 2 spring onions
- You need 1 t spn curry
- You need to taste Seasoning and salt
- Get 1/4 tin Cooking oil
Steps to make Tomato sauce:
- Ki zuba mai a pan bayan ya yi zafi sai ki zuba yankakken tumatur da albasa a ciki. Ki zuba curry da maggi kina juyawa a hankali. Bayan kamar minti goma sai ki sauke. Serve with white rice or noodle.
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