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Before you jump to Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling famished can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tomato sauce recipe. You can cook tomato sauce using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Tomato Sauce:
- Provide 2 lb Fresh, ripe tomatoes
- Prepare 5 tbsp Butter
- Get 1 medium Onion, peeled and cut in half
- Provide 1 bunch Garlic, cut in half horizontally and peeled
- Prepare 1 Salt to taste
Steps to make Tomato Sauce:
- Peel tomatoes by: cutting around core and remove. Cut X in skin at other end. Put in boiling water for a minute and then dunk into iced water. The skin should slip off.
- Roughly chop the tomatoes and put in a saucepan with butter, onion, half the garlic bunch and a pinch of salt.
- Cook uncovered at a slow simmer for around 45 minutes. Stir occasionally and mash tomatoes with the back of a wooden spoon.
- Remove onion and garlic. Blend mixture to make sauce smoother.
- Return to saucepan and simmer until sauce has thickened. This can take up to a hour depending on how juicy your tomatoes are.
- Pour into hot sterilised jars or bottles and seal. Refrigerate after opening.
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