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Pork Spare Ribs
Pork Spare Ribs

Before you jump to Pork Spare Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you want to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to pork spare ribs recipe. To make pork spare ribs you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Pork Spare Ribs:
  1. You need 1 1/2 lb pork spare rib
  2. You need 1 tbsp salt
  3. You need 1 tbsp pepper
  4. Use 1/2 tbsp garlic
  5. Provide 4 carrots
  6. You need 5 cherry tomatoes
  7. Use 1 large onion
  8. Prepare 3 cup flour
  9. Take 1 asian marinade
  10. Use 1/3 cup oil
Instructions to make Pork Spare Ribs:
  1. preheat oven to 350
  2. add salt, pepper, garlic to flour
  3. coat meat with flour mixture and brown in large pan with hot oil.
  4. cut carrots into inch long pieces. chunk onion and cur cherry tomatoes in half.
  5. place meat in 13x9 casserole dish
  6. put veggies on and around meat in pan. drizzle used oil over meat and veggies and drizzle Asian merinade over all.
  7. cover with foil. and bake for 30 minutes. internal temp should be over 170. o get mine up to 200 & you won't need a knife to cut.
  8. take foil off and bake for another 20-30 minutes.

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