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Before you jump to Tomato sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to tomato sauce recipe. You can cook tomato sauce using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tomato sauce:
- Use 5 big tomatoes
- Prepare Onion
- Take Green peppper
- Use Oil
- Use Salt
- Provide Paprika
- Take Cayenne pepper
- Take Dhania(coriander)
Steps to make Tomato sauce:
- Boil the tomatoes then peel the skin n mash them
- Fry onions in oil
- Then add in the mashed tomatoes n hoho n the spices.mix it well n let it cook for about 5mins.
- Sprinkle the dhania n remove from fire.
- U can serve it with fried chicken n rice or pilau
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