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Before you jump to Easy apple peach crisp recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling famished can really bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy apple peach crisp recipe. To cook easy apple peach crisp you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Easy apple peach crisp:
- Take Topping: 2 cups oatmeal instant cook
- Prepare 1/2 cup flour
- Get 1/2 cup brown sugar
- Prepare 1/4-1/2 cup melted butter
- Take For the filling:
- Prepare 5 large apples I used green and red apples peeled and sliced thin
- Use 2 bags frozen peaches
- You need 1 teaspoon cinnamon
- Get 1/2 cup brown sugar
Instructions to make Easy apple peach crisp:
- Preheat oven to 350. Slice apples and thaw frozen peaching and mix with remaining filling ingredients and pour into a buttered 13x9 inch baking pan
- Mix the topping ingredients and pour over it.
- Bake uncovered 30-40 minutes
- Serve with vanilla ice cream if you wish. Any fruit can pair with the apples if you don’t like peaches or you can do just apples and double up on the apple count.
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