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Easy Apple Crisp
Easy Apple Crisp

Before you jump to Easy Apple Crisp recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy apple crisp recipe. To cook easy apple crisp you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Easy Apple Crisp:
  1. Take 5 cups sliced gala apples (about 4 apples)
  2. Provide 1/2 cup dried cranberriers
  3. Use 1/4 cup sugar
  4. You need 4 soft-baked oatmeal raisin cookies, coarsely crumbled
  5. Prepare 1/4 cup chopped walnuts (optional)
  6. Use 2 tbs butter, melted
  7. Take Icecream or frozen yogurt (optional)
Steps to make Easy Apple Crisp:
  1. Place sliced apples, cranberries, and sugar in a 9-inch microwavable pie plate. In a small bowl combine crumbled cookies, walnut (if desired), and melted butter. Sprinkle over apple mixture.
  2. Microwave on high 7 minutes or until apples are tender.
  3. Let stand, uncovered, 5 minutes. Serve with ice cream or frozen yogurt, if desired.

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