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Before you jump to Pizza Tropicana recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pizza tropicana recipe. You can cook pizza tropicana using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pizza Tropicana:
- You need 250 g Pizza dough
- Take Half a banana sliced thinly
- Get 150 ml Pasatta
- Take 3/4 mozzarella ball
- Prepare 2 slices ham diced
- Get 1/2 tsp Dried mixed herbs
- Get Olive oil
- You need Maldon salt
- Take Freshly ground black pepper
- Prepare 10 fresh basil leaves
- Use 5 cherry tomatoes, each sliced into 3
Steps to make Pizza Tropicana:
- Preheat oven 230,lightly oil pizza tray,best with holes in.
- Roll out dough on floured surface,to 2cm thick,1cm bigger than tray,fold in edge to create a crust.
- Drizzle 1tsp olive oil on base,smooth out over base with back of spoon.then do the same with the pasatta,not too much or then base will be soggy once cooked.
- Sprinkle with dried herbs,salt and pepper.
- Dot with mozzarella, sliced bananas and cherry tomatoes, leaving little gaps.
- Bake for 10 to 15 mins till crisp and lightly golden.
- To finish, salt,pepper, olive oil,basil leaves, cut into 6.
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