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Before you jump to Al (Alkaline limeade) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. A number of foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Green tea is fantastic for moods. You were simply anticipating to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you become better. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to al (alkaline limeade) recipe. To make al (alkaline limeade) you need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Al (Alkaline limeade):
- Take 7 Limes
- Take 2 gallon alkaline water
- You need 1/2 cup Agave
Instructions to make Al (Alkaline limeade):
- Cut lines in half
- Squeeze the limes into water
- Add Agave
- Refrigerate and enjoy
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