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Before you jump to Summer limeade recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. Several foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. These grains fill you up better and that can help you with your moods as well. It’s not hard to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to summer limeade recipe. You can have summer limeade using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Summer limeade:
- Get Apple chopped
- Get Pineapple chunks
- Get Mango chunks
- Get Sprite
- Provide Lemon juice
- Prepare Apple juice
- Take Sugar syrup(you can use white granulated sugar)
- You need Berries (optional)
Steps to make Summer limeade:
- In a punch bowl add all the chopped fruits
- Pour over the lemon juice, apple juice then sprite
- Stir add sugar syrup accordingly, top with ice and serve
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