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Before you jump to Easy Mixed Berry Frozen Yoghurt (froyo) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
By following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to easy mixed berry frozen yoghurt (froyo) recipe. You can cook easy mixed berry frozen yoghurt (froyo) using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Easy Mixed Berry Frozen Yoghurt (froyo):
- Provide 1 handful frozen blueberries
- Get 1 handful frozen raspberries
- Take 1/2 cup vanilla yoghurt
- Provide 1/2 cup plain yoghurt
- Prepare 1 1/2 tablespoons honey
- Get 2 teaspoons lemon juice
Instructions to make Easy Mixed Berry Frozen Yoghurt (froyo):
- Prepare your ingredients. Run water through the berries to rinse them.
- In a blender add all ingredients except lemon juice and blend until smooth. Add lemon juice to help flavours pop more and stir.
- Pour the mixture into a cupcake tin or a baking dish.
- Wrap in cling film and freeze for at least 3 hours, I did 4..
- Serve as dessert and enjoy!
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