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Vickys Agave Lemon-Limeade, GF DF EF SF NF
Vickys Agave Lemon-Limeade, GF DF EF SF NF

Before you jump to Vickys Agave Lemon-Limeade, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods fill you up better and that can help elevate your moods too. It’s not difficult to feel depressed when you are starving! The reason these grains can improve your mood is that they are not hard to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to vickys agave lemon-limeade, gf df ef sf nf recipe. You can cook vickys agave lemon-limeade, gf df ef sf nf using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vickys Agave Lemon-Limeade, GF DF EF SF NF:
  1. Prepare 6 lemons
  2. Provide 2 limes
  3. Get 130 ml agave nectar or 200g sugar
  4. Prepare 2 litres hot water
  5. You need 1 slice lemon & lime and ice cubes to garnish
Steps to make Vickys Agave Lemon-Limeade, GF DF EF SF NF:
  1. Peel the skin from the lemons & limes with a vegetable peeler and put the peelings into a 2 litre jug
  2. Squeeze the juice from the lemons and limes straight into the jug with the agave nectar. Don't worry about the seeds going in, we'll strain it later
  3. Fill the jug with boiling water and stir well. This is only to draw out the essence from the peel. If you were just using the juice you could add the water cold
  4. Cover and allow to cool at room temperature then chill for 2 hours before serving. Taste while cooling and adjust sweetness if required
  5. Strain the drink into another jug
  6. Add some ice and lemon/lime slices to your serving glasses and pour the lemon & limeade over

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