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Before you jump to Korean kimchi pork rib stew recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to korean kimchi pork rib stew recipe. You can cook korean kimchi pork rib stew using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Korean kimchi pork rib stew:
- Prepare 800 g Pork ribs
- You need 1 Onion
- Provide 2-3 Spring onion
- Provide 1 tin Korean kimchi
- Provide Daikon 1 small chunk (optional)
- Prepare 1 teaspoon Korean sesame oil
- Provide 500-600 ml Water
- You need Marinade
- Provide 3-4 cloves Minced garlic
- You need 5 Tablespoons Rice wine
- Get 2 Tablespoons Honey
- Use 1-2 teaspoons Korean chilli paste
- Provide Ginger 1 small chunk
- Provide 2 Tablespoons Soy sauce
Instructions to make Korean kimchi pork rib stew:
- Mix all in ingredients of marinade in a bowl.
- Place the ribs in and covered the ribs with the marinade.
- Put the kimchi on the top and marinate those ribs for 30-40minutes.
- Heat the pan and add in some oil. Pan fry the onion for 3-4 minutes.
- Add in the ribs, kimchi and marinade. Also add in diced Daikon and water to cover the ribs.
- Cook for 40-60 minutes until the liquid reduced. Sprinkle some chopped onion and add in some sesame oil. Done~ enjoy!!
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