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Before you jump to SherryR's Therapy In A Glass recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sherryr's therapy in a glass recipe. To cook sherryr's therapy in a glass you only need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make SherryR's Therapy In A Glass:
- Get 2 Shots vodka or your preferred strength
- Use 1/2 cup Tom Collins mix, lemonade, or limeade or to taste
- You need 1 as needed Club soda
- Provide 1 as needed Splash of grenadine
- Get 1 as needed Ice
Steps to make SherryR's Therapy In A Glass:
- Mix the vodka and collins mix then top with club soda and ice. Aaaaahhhhhh
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