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Before you jump to Mike's Ultimate Hangover Helper recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mike's ultimate hangover helper recipe. You can cook mike's ultimate hangover helper using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mike's Ultimate Hangover Helper:
- Take Hangover Helper
- Use 4 12 oz Gatorade Low Calorie G2 Thirst Quenchers
- You need Strawberries [rough chop + reserves for garnish]
- Get Raspberries - Blackberrys Or Blueberries [left whole + reserves for garnish]
- Provide Fresh Mint [for nausea - left whole + reserves for garnish]
- You need Cantelope Chunks
- Get 1/2 cup Pedialyte [or more - for replenishing electrolytes]
- Provide 1 dash P♡M HULA [with pineapple - for additional antioxidants]
- Get 1 can Seltzer Water Or Diet Ginger Ale [as needed for nausea - optional - add last]
- Provide Whole Ice
- Get Kitchen Equipment
- Use 1 large Pitcher
- Prepare 2 large Glasses
- Use Options
- Take 1 Fruit Flavored Vodka
Steps to make Mike's Ultimate Hangover Helper:
- This just in: As of 05/01/15, ABBOTT - the makers of Pedialyte - have decided to specifically market their product as a hangover cure! As I understand it, they'll be available in three different flavors. Bout time they figured their very own secret out! ;0)
- Mix everything in a large pitcher, except for seltzer water or ginger ale. Allow pitcher it to sit in the fridge overnight and absorb all of those delicious fruit and mint flavors.
- ° When ready to serve in the morning, add ice and pour juice into glasses. Add a few splashes of seltzer water or ginger ale for a bit of a wake up kick. ° But, perhaps a little more, "hair of the dog," is what you need for that pick me up. If so, add a shot of your favorite fruit flavored vodka. Definitely add some Pedialyte as well. Garnish glasses as you desire. Enjoy!
- ° Tips: Chew 3 gummy form - chewable fruity multivitamins with these drinks. Go ahead, see how you feel about 30 minutes later. ;0) ° We'll also pour the fluids from the pitcher into gallon containers - minus the fruits. Then, pour additional G2 back into the fruity pitcher and let it sit for reserves.
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