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Before you jump to Sirloin Steak simple and easy recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to sirloin steak simple and easy recipe. You can have sirloin steak simple and easy using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sirloin Steak simple and easy:
- Provide 1/2 tsp pepper
- You need 1/2 tsp salt
- Provide 1 top sirloin steak
- You need 2 tbsp Chicago steak spice
Steps to make Sirloin Steak simple and easy:
- Season top sirloin steak with salt pepper and Chicago steak seasoning let stand for 5 minutes
- If using skillet high heat if using grill turn to a medium flame cook on each side for 7 minutes
- When cooked to your preference remove from heat and let stand for 5 minutes
- hope you enjoy.
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