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Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce
Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce

Before you jump to Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sirloin steak sandwich with pickled gherkins & red onion barbecue sauce recipe. You can have sirloin steak sandwich with pickled gherkins & red onion barbecue sauce using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce:
  1. Take For the meat:
  2. Take 250 g sirloin steak
  3. Prepare 1 tbsp olive oil
  4. You need 2 cloves garlic
  5. You need salt, pepper
  6. Take 1 Chili pepper
  7. Provide 1 tbsp mustard
  8. Get For the sauce:
  9. Take 1 tbsp olive oil
  10. Take 1 red onion
  11. You need 4 pickled gherkins
  12. Prepare 2 tbsp barbecue sauce
  13. Get To Assemble:
  14. Get 2 hamburger buns
  15. You need handful baby spinach
Steps to make Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce:
  1. Slice the sirloin into paper thin strips. Peel & Slice the garlic cloves, then throw into a hot pan & oil. As soon as the garlic fried add the sirloin. Salt & pepper on the meat stirring a few times. Add some Chili peppers to taste, and a spoon of mustard, stirring some more, then pour into a bowl. The frying is about 1-2 minutes tops.
  2. Place the pan back onto the stove, adding some oil. Chuck the finely chopped red onion & pickled gherkins into the pan frying a bit, then add the barbecue sauce frying little further and the sauce is ready literally.
  3. Carry on toasting the half cut rolls both sides.
  4. Assembling can be done by wrapping a little meat on the bottom of the bun, tossing it with a little juice, scooping on the topped barbecue sauce, putting some fresh baby sponge on top, and finally putting on the hat and serving.

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