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Pork Tenderloin - Sous Vide
Pork Tenderloin - Sous Vide

Before you jump to Pork Tenderloin - Sous Vide recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you are well aware that green tea helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pork tenderloin - sous vide recipe. You can have pork tenderloin - sous vide using 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pork Tenderloin - Sous Vide:
  1. Get 1-2 lb pork tenderloin
  2. Take Steak seasoning
  3. Provide Salt
  4. Use Fennel fronds, minced for garnish
Steps to make Pork Tenderloin - Sous Vide:
  1. Salt and season pork and place into a bag. Rest in fridge for 1 hour.
  2. Set up thermocirculator and bring water to 132°F
  3. Add bagged pork to water, removing as much air from bag as possible
  4. Cook for 1 hour
  5. Remove pork from bag and pat dry with a paper towel before searing in a hot skillet until browned on all sides
  6. Rest and garnish with minced fennel fronds

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