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Steak Enchiladas
Steak Enchiladas

Before you jump to Steak Enchiladas recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to steak enchiladas recipe. To cook steak enchiladas you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Steak Enchiladas:
  1. Take Corn tortillas
  2. Use 2-3 cups cooked beef steak, I used top sirloin, chopped small
  3. You need Refried beans
  4. Take lEnchilada sauce
  5. Use Shredded cheese
Steps to make Steak Enchiladas:
  1. Preheat oven to 350. Spray thoroughly a 9x13 baking dish. In a skillet on high heat crisp and brown the steak. I added the drippings from the night before and reduced it.
  2. On a tortilla, put a spoon of beans, a spoon of steak, and a sprinkling of cheese. Roll it up and place seam side down. Continue rolling until your dish is full. Pour sauce over all of it.
  3. I baked it covered for about 30 minutes. Took it out and uncovered it and sprinkled more cheese on top. Returned it to the oven for a few minutes then took it out and let it sit for a bit. Served with sour cream and all the good fixins

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