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Before you jump to Steak Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you stay in good health.
In terms of sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you’re planning to eat.
Following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to steak salad recipe. You can cook steak salad using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Steak Salad:
- You need 2 lb beef sirloin steaks
- Prepare 12 cherry tomatoes
- Use 1 medium red onion, thinly sliced
- Take 1 jar (7.5 oz) marinated artichoke hearts, drained and sliced
- Prepare 1 cup sliced mushrooms
- You need 1/4 cup red wine vinegar
- Get 1/4 cup olive oil
- Get 1 tsp salt
- Get 1/2 tsp oregano
- Provide 1/2 tsp dried rosemary
- Use 1/2 tsp pepper
- Use 1/2 tsp minced garlic
- Provide 6 cups baby spinach
Instructions to make Steak Salad:
- Grill steaks, covered, over medium heat until meat reaches desired doneness
- Meanwhile, in a large bowl, combine tomatoes, onion, artichokes and mushrooms. In small bowl, whisk the vinegar, oil, sugar, salt, oregano, rosemary, pepper and garlic. Pour over vegetable mixture; toss to coat.
- Thinly slice steaks across the grain. Add beef and spinach to vegetable mixture; toss to coat.
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