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Steak with tarragon mushroom sauce
Steak with tarragon mushroom sauce

Before you jump to Steak with tarragon mushroom sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to steak with tarragon mushroom sauce recipe. To make steak with tarragon mushroom sauce you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Steak with tarragon mushroom sauce:
  1. You need Steak of your choice (I used flank, but rib or sirloin work too)
  2. Use 500 g white or brown mushrooms
  3. Get 1 shallot, finely chopped
  4. Get 2 cloves garlic, finely chopped
  5. Provide 1/2 cup brandy
  6. Take 1/2 cup beef stock
  7. Prepare 2 tbsp fresh tarragon, chopped
  8. Get 1/4 cup heavy cream
Steps to make Steak with tarragon mushroom sauce:
  1. The night before, season the steak with salt and place it uncovered in the fridge. This allows the salt time to penetrate the meat, and the cool air dries out the surface of the steak, allowing for a better crust. Take the steak out of the fridge about 20 minutes before cooking.
  2. Add a knob of butter and a splash of olive oil to a large pan on high heat. Sear the steak to your liking (I go about 4 minutes per side, depending on thickness). Remove the steak to a plate and tent it loosely with foil to rest.
  3. Add the mushrooms to the pan and fry until they release water, about 2 minutes. Let the liquid cook off, then add the shallot and garlic. Fry about 1 minute until fragrant.
  4. Add the brandy to the pan. Let the alcohol boil off, then add the beef stock. Simmer until the liquid reduces by about half, about 2 minutes. Take the pan off the heat and stir in the tarragon and cream. Add salt and pepper to taste. Serve the mushrooms and sauce on the side, or spoon it onto the steak.

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