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Before you jump to Steak and potatoes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are filled with bad fat and also have hardly any nutritional value. In this post we’re going to be going over foods that you need to be eating that can help you remain healthy.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be made by having these fatty acids within your diet.
For people who want to start living a much healthier life the tips above will be able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to steak and potatoes recipe. You can have steak and potatoes using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Steak and potatoes:
- Use 1 sirloin steak
- You need 1 red potato
- You need 1 Red pepper
- Get 1 Green pepper
- Get 1 Red onion
Instructions to make Steak and potatoes:
- Sear steak on high heat for two minutes each side
- Add vegetables to pan and turn to medium heat. Cook steak to your desired tenderness.
- Boil potato until tender.
- Cut potato in halves. Sprinkle salt and serve with stead and vegetables.
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