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Before you jump to Steak w/ Potato and Mushrooms recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a super protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to steak w/ potato and mushrooms recipe. To cook steak w/ potato and mushrooms you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Steak w/ Potato and Mushrooms:
- Provide 1 Steak (Chuck 7)
- Provide 2 Potatoes
- Take 1/2 pk. Mushrooms
- Get 1 sm. Onion
- Prepare Cheddar Cheese
- You need 2 glugs Balsamic Vinegar
- Use Salt
- Prepare Black Pepper
- Take Butter
- Take Parsley
- Provide Scallions
- Get Garlic Salt
- Use Onion Powder
- Get Bacon Bits
Instructions to make Steak w/ Potato and Mushrooms:
- Stab potato with fork, wrap in foil and put in 400F oven for an hour. Slice potato, scoop out inside, mash. Load potato with cheese, bacon bits, butter and green scallions.
- Season the steak. If you can’t see your seasoning, you didn’t put enough. Get a reasonably good amount on there. Put in a HOT cast iron pan, sear both sides. Put in 350F oven until done to your liking.
- Chop and season your veggies then sauté them in butter. When they’re almost done, add in balsamic vinegar and simmer.
- While your steak is resting, throw some butter and parsley on there. Make it pretty.
- All said and done, you should have something that resembles or looks better than this.
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