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Beef Steak
Beef Steak

Before you jump to Beef Steak recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will additionally be able to have a good impact on your health. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the vegetables which will provide you with the potassium you will need is broccoli. Spinach can also be something that you might want to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.

If you decide that your health is important to you, you should take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to beef steak recipe. To cook beef steak you need 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Steak:
  1. Provide 500 grams Japanese Black sirloin steak
  2. You need 2 tsp Rock salt
  3. You need 1 as required Pepper
  4. You need 3 cm cube Beef tallow
Steps to make Beef Steak:
  1. Leave the meat to return to room temperature before cooking.
  2. Add the beef tallow to a frying pan and cook on low heat to release the oil. Then raise the heat to high. Season the steak with salt just before adding to the pan.
  3. When the meat has browned on the underside (this will be the top side when served), flip it over and brown the other side. Season with pepper.
  4. Once both sides have browned, sink the bottom of the pan into a bowl of water for 2-3 seconds to cool. Put the pan back on low heat and cook for a further 3 minutes. This will determine how done your meat gets.
  5. Place the steak on a chopping board to cool and let the juices rest for 3 minutes.
  6. This method should leave you with a steak that is cooked like this in the middle. It has heated all the way through, giving it a fantastic flavour.

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